April Testing

Our offseason strength training is producing great results. We just finished our Lifting Tests. There were some very impressive improvements over the last month and a half. Mason Boddy continues to improve with an 1115 total. Hayden White, Kolby McCloyn, and Mike Holman joined the 800 lb club.

Mike Holman

Squat 365, Clean 205, Bench 245

Hayden White

Squat 365, Clean 225, Bench 225

Kolby McCloyn

Squat 365, Clean 225, Bench 215

Mason Boddy

Squat 490, Clean 290, Bench 335

Overall, I was very impressed with work that went into the past cycle and expect that effort to continue into the next cyle.

The 5th period class averages were Squat 305, Clean 195, Bench 194, total 695 (increased from 658). Excellent job especially in the squat.

The 1st period class averages were Squat 249, Clean 170, Bench 172 total 592 (increased from 556).