Friday, May 30, 2008

Viewmont Football 2008

We just finished Team Camp. It went great. There was a lot of excitement and spirit at practices.
We start out in big groups with Varsity and Sophomores separated

We split up into our individual groups for football fundamentals

We work on our offensive and defensive schemes

The players have time to get water. It has been perfect weather for football camp.

FUJI is a live drill Offense against Defense.

There is plenty of action on both sides of the ball but especially in the trenches.

Then we stretch and call it a day.

Wednesday, May 14, 2008

Jr. High Football Camp

This year we are trying something a little different with the 7th - 9th graders. Instead of a 2 day football camp we are going to do a summer long Speed and Power camp that will be held every Monday and Wednesday at 8-9 am at the high school weight room and field.
Our goal is to be able to help these young men become stronger and faster. The emphasis will be on general strength through body weight, medicine ball and dumbell exercises. We will emphasize specific running form and repitition.
Another goal is to get to know these young men and also for them to learn the expectations of Viewmont Football.
Quick Facts:
Who
- incoming 7th - 9th graders
Cost - $40 - includes tshirt and 8 weeks of coaching
Where - High school weight room and fields (meet in weight room for warmup)
When - Monday and Wednesday 8:00 am from June 2 - July 31
How to register - pay at high school office, take receipt and registration to Coach Gunter, there are registration forms in the high school office.

Friday, May 9, 2008

State Powerlifting Meet

Viewmont took 10 to the State Powerlifting Meet at Bingham High on May 1. Mason Boddy and Nick Holland placed 2nd in their weight classes, Sam Graham placed 3rd and Ron Wyman placed 6th. All who went were very impressive and set personal bests. As a team Viewmont took 4th overall. Excellent Job!!