Wednesday, May 14, 2008

Jr. High Football Camp

This year we are trying something a little different with the 7th - 9th graders. Instead of a 2 day football camp we are going to do a summer long Speed and Power camp that will be held every Monday and Wednesday at 8-9 am at the high school weight room and field.
Our goal is to be able to help these young men become stronger and faster. The emphasis will be on general strength through body weight, medicine ball and dumbell exercises. We will emphasize specific running form and repitition.
Another goal is to get to know these young men and also for them to learn the expectations of Viewmont Football.
Quick Facts:
Who
- incoming 7th - 9th graders
Cost - $40 - includes tshirt and 8 weeks of coaching
Where - High school weight room and fields (meet in weight room for warmup)
When - Monday and Wednesday 8:00 am from June 2 - July 31
How to register - pay at high school office, take receipt and registration to Coach Gunter, there are registration forms in the high school office.